Hey! I’m awake!

Ever watch signing time?  For those who do, I have that “Hey! I’m awake and I’m ready to start my day!” song stuck in my head.  You’re welcome to join me.  😀

Actually it’s 11pm but I just woke up an hour ago.  I am shifting my sleep cycle in an attempt to both get more and better sleep and be more productive.  I actually read about the concept of “second sleep” in this article a few years ago and just thought the other day, maybe I should try that…   Why?  I’m so glad you asked!  Let me show you.  Usually my nights go like this:

6:30pm – We start the bedtime rituals with the little ones.  I am already exhausted from the day.

7:00pm – We are finishing bedtime routine and praying everyone falls asleep.

7:30pm – Everyone is in bed, hopefully sleeping, I collapse into the recliner.

8:00pm – Jake and I halfheartedly discuss everything we should be doing but are too tired to do.

9:00pm – By now I am way too tired to still be awake, but I know how much I need to be doing so I don’t go to sleep.  I can’t sleep.  My mind won’t let me.

10:00pm – Tired. Stressed. Overwhelmed.  Still in the recliner.

10:30pm – I have now dragged myself up the stairs and into my bed.  I spend ten minutes nursing baby to sleep.

10:40pm – Stephen wakes up and needs to cuddle.

10:50pm – Evangeline wakes up and needs to go potty.

11:00pm – The baby wakes up again because I keep moving.

11:30pm – Almost about to drift off into sweet, restful sleep and Jake comes up to bed.  Kids are awake again.

12:00am – I finally get to sleep.

Do you see how unproductive this is??  Very!  To add to all of that, at about five or six in the morning the children start waking up, so I am awake again, but too tired to get out of bed.  I usually drag myself out of bed at 7:30 these days.  Guess who is making breakfast?  Yeah… not me.  (I have to add here that I do have the best husband in the whole world.)  So I spend about nine hours physically in bed and I’m only get about five hours of total sleep.  And the two hours I am not in bed after the kids are down, I am not accomplishing anything. I’m much too tired mentally, emotionally and physically.  But I can’t sleep because I know it’s my only time of day with no children.

So a few days ago a lightbulb went off.  What if I just throw out my whole playbook and made a sleeping schedule that actually worked?  Who says I have to sleep one long stretch and if I miss that window I’m out of luck?  I decided to make my own rules.  Here’s what I’m trying now instead:

7:00pm – Lay down with the children and GO TO SLEEP.  I can’t remember the last time I wasn’t ready to pass out by seven o’clock.  So might as well!  Those first couple hours are when the kids sleep the soundest.  I should sleep when they sleep.  Parenting 101 right?

10:00pm – This is when the kids usually start getting restless anyway.  So I’ll just wake up here, help all my precious little ones get their nighttime needs met (not begrudgingly because I was going to get up anyway! Brilliant!!) and then go get some work done.

12:00am – I think this is where I will probably crash again and the restless window for the kids is usually done by now.  So I will go back to bed about here.

5:00am – If I get a three hour stretch earlier and then this five hour stretch it should be easy for me to wake up at five, a little ahead of the kids, so I can make breakfast and prepare myself for a great start to the day!

I know, it seems a little too good to be true, right?  I get more sleep and spend less time in bed, all with waking up earlier and getting more time to myself.  Perfect.  We’ll see if it works!  But, if nothing else, you have a blog post tonight courtesy of second sleep!  I’ll see if we can keep it going!

P.S. – For those of you who might be new to my blog, welcome!  (I got quite a few views on my Replacement Mom post that I wrote a year ago.)  I also just wanted to thank all of you who commented.  Your thoughts mean the world to me!  I wish I could respond to each one, but please know I do read them all and they are so encouraging and make me want to keep writing.  Thank you for taking the time to chime in.  <3

%d bloggers like this: